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Take control of your health, fitness, weight, body shape, lifestyle and mind set for the demands of everyday living.
Do you suffer neck / back pain?
Experience recurrent niggling
pain / injury?
Have you been putting up
with chronic pain? |
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Get a bespoke approach to
training and treatment with
specialised assessment and programming for your
individual needs
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Have you got specific pre/post
surgery needs?
Are you looking to take
control of your physical health?
Want to offset or prevent the
need for surgical intervention?
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With an MSc in Sport
& Exercise Medicine (Hons)
I provide specialist assessment
of acute and chronic injury,
specialist treatment and
rehabilitation of all
musculoskeletal issues
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Want to change your body
shape?
Improve your posture?
Stay active with your
children / friends? |
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Optimise change with the
most qualified trainer in the
UK! As a Corrective
Exercise Specialist (CES)
I can strip body fat,
transform posture and
correct muscle imbalances
all at the same time!
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Want to Do a 10k, half or full
marathon?
Train for an extreme challenge?
Be better at your favourite
hobby or sport? |
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As a Sports Fitness
Specialist
(SFS) I can design,
prescribe and coach you
through the specific training
needed to excel and achieve
your sport-related goal!
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