The Body Project
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Take control of your health, fitness, weight, body shape, lifestyle and mind set for the demands of everyday living.




Do you suffer neck / back pain?

Experience recurrent niggling
pain / injury?

Have you been putting up
with chronic pain?

 





Get a bespoke approach to
training and treatment with
specialised assessment and programming for your
individual needs



Have you got specific pre/post
surgery needs?

Are you looking to take
control of your physical health?

Want to offset or prevent the
need for surgical intervention?

 




With an MSc in Sport
& Exercise Medicine
(Hons)
I provide specialist assessment
of acute and chronic injury,
specialist treatment and
rehabilitation of all
musculoskeletal issues



Want to change your body
shape?

Improve your posture?

Stay active with your
children / friends?

 



Optimise change with the
most qualified trainer in the
UK! As a Corrective
Exercise Specialist (CES)

I can strip body fat,
transform posture and
correct muscle imbalances
all at the same time!




Want to Do a 10k, half or full
marathon?

Train for an extreme challenge?

Be better at your favourite
hobby or sport?

 




As a Sports Fitness
Specialist (SFS)
I can design,
prescribe and coach you
through the specific training
needed to excel and achieve
your sport-related goal!