She knows me and my body probably better than I do!

Where to begin! I first met Kelly over 2 years ago maybe even 3 years now! I had badly injured my back so much so I could barely move and absolutely could not train. 

Kelly assessed me, offered treatment and we began a plan of rehabilitation. I was impressed at Kelly’s knowledge of the body and in being able to explain what was going on and what we could do to get back to training. 

Since this day I have religiously used Marshall movement for bespoke injury prevention work but also pre training plans to ensure, as my lifts get heavier and I get stronger, my body, my back, can cope with the load. 

What is so special about this is Kelly’s commitment to me and my training in her oversight of feedback I give her regularly. She knows me and my body probably better than I do! She can quickly identify and diagnose issues and has remarkable movement plans and patterns to help the body achieve what it needs to. What is also special about Kelly and Marshall movement is that she is a high level athlete herself, and so, she just gets it. 

“This too shall pass” - it’s so refreshing to work with someone who understands how difficult coping with and returning from injury can be. This support is invaluable. Kelly has always been quick to support and offer guidance when I’ve been injured, and I am always so grateful for this support. 

I never train without  having done “my Kelly work” first. Never. I know too well how important and powerful priming the body is - thanks to Marshall movement. 

I have consistently seen all the team at the body project - Mel, Jo, holly, Jude and Kelly. I can confidently say this is the only place I’ve ever been where you get the same level of service from the owner and the team. Kelly clearly spends time training her team and this is evident whenever I have treatment with anyone else other than Kelly herself. 

The body project team offer a holistic approach to treatment - deep tissue massage, medical grade acupuncture, cupping and movement analysis. They keep comprehensive notes so, again, know my body better than me! I’m always happy to see whoever is free - I know I’ll get the same detailed and exceptional standard of care.

Mika