Finding good sports therapy can be challenging!

Finding good sports therapy can be challenging. I feel fortunate that I have found the Body Project locally to me in West Bridgford.

The practice recommended that I see Jude for my running related difficulties.

Jude was attentive, a good listener and very open to a discussion about the way forward. 

What I really appreciated from Jude was her intuitive approach to musculoskeletal problems with direct treatment rather than the normal often frustrating scenario of being sent away after 20 mins with a list of exercises to do.

I am definitely on the road to recovery with my running and feel that the Body Project have been an important  part of that journey.

I would happily recommend them to anyone seeking a supportive and collaborative approach to sports  injury treatment