"Kelly is the only reason I am still walking around! Can't recommend her enough!" - Erica

The Body Project

Sports and deep tissue massage, injury treatment and rehabilitation specialists in Nottingham

  • Treatments & Therapy

    Treatments & Therapy

    We treat all musculoskeletal-related issues, whether it's just an 'MOT', acute or chronic pain after a trauma or a specific pain such as lower back pain (including sciatica), disc-related problems, knee pain, neck pain, tension-headaches or muscle spasm. Our 'toolbox' includes manual therapy, sports therapy and clinical deep tissue massage, medical acupuncture and spinal manipulation.


  • Fitness & Wellbeing

    Fitness & Wellbeing

    We view every person as an athlete - a life athlete! Fitness should be individualised and scientific, whether someone is training for weight loss, energy, wellbeing, postural imbalance, training for an event, their occupation (undoing the imbalances it creates), a recreational sport, a hobby or taking part in high level sport! Bespoke exercise prescription undertaken in our specially-equipped functional training space.


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Latest News From Our Blog

  • How to make this year, the one for real, sustained change!

    How to make this year, the one for real, sustained change!

    Now starts the ‘new year, new you’ hype and the all-in exercising and post Christmas binge cleanse! This momentum is a great asset, as is the new ‘2018’ label that can act as a clean slate for starting again. But, how can we channel the motivation into a sustained more comprehensive change in habits and lifestyle?!