For when you’ve tried everything.

Do you have ongoing or complex pain? Maybe you’ve seen multiple practitioners, or feel like nothing has properly resolved the issue.

This is the best place to start if you want a clear understanding of what’s really going on and start making progress to a pain-free life.

Book a Specialist Consultation with Clinic Director Kelly and undergo an in-depth consultation to build a personalised plan that may include a combination of treatments and programmes.

For when you want to find the root cause.

Have you been dealing with an injury or pain that returns when you train, run, or stay active - and you want to address the root cause, not just manage symptoms?

Maybe you have an upcoming competition and want to build some strength back after a setback?

Book a movement-based assessment with one of The Body Project team to understand exactly what’s causing the issue, followed by a tailored rehab plan designed by Clinic Director Kelly.

For when you need some treatment or relief

Are you experiencing muscle tightness, soreness, or a minor issue and want hands-on treatment to ease the pain and keep things moving well?

Take a look at our range of one hour treatments, undertaken by specialist practitioners within The Body Project team, for targeted treatment to relieve discomfort and support recovery.

This is the right option if you’re looking for effective, hands-on care — without the need for a full assessment or long-term plan.

For when you want to build strength, fitness, mobility, and performance.

Whether you’re new to training and want to build confidence in the gym, returning after time away, or working towards a specific goal, these sessions are designed around you.

Work one-to-one with a specialist coach in our private studio, and get tailored sessions, technical feedback, and ongoing support to help you progress, no matter your starting point.