Our Services
At The Body Project, we don’t believe in one-size-fits-all treatment. Whether you’re dealing with ongoing pain, a recurring injury, or just need some hands-on care, we’ll help you find the right place to start.
Not sure where to start? Find the service that is right for you…
For when you’ve tried everything
Do you have ongoing or complex pain? Maybe you’ve seen multiple practitioners, or feel like nothing has properly resolved the issue.
This is the best place to start if you want a clear understanding of what’s really going on and start making progress to a pain-free life.
Book a Specialist Consultation with Clinic Director Kelly to undergo an in-depth consultation and build a personalised plan that may include a combination of treatment and programmes.
Specialist Consultation
For when you want to find the root cause
Have you been dealing with an injury or pain that returns when you train, run, or stay active - and you want to address the root cause, not just manage symptoms?
Maybe you have an upcoming competition and want to build some strength back after a setback?
Book a movement-based assessment with one of The Body Project team to understand exactly what’s causing the issue, followed by a tailored rehab plan designed by Clinic Director Kelly.
Musculoskeletal Assessment
For when you need some treatment or relief
Are you experiencing muscle tightness, soreness, or a minor issue and want hands-on treatment to ease the pain and keep things moving well?
Take a look at our range of one hour treatments, undertaken by specialist practitioners within The Body Project team, for targeted discomfort relief and recovery support.
This is the right option if you’re looking for effective, hands-on care - without the need for a full assessment or long-term plan.
One Hour Treatment
Explore Our Services
Marshall Movement - Bespoke Programmes
Introducing Marshall Movement. Our flagship, bespoke approach to rehabilitation and performance, designed by Clinic Director Kelly Marshall and now available online.
Drawing on 24 years of knowledge and clinical experience in exercise science and sports medicine, Kelly has built a comprehensive system to address pain, fix injury, prevent imbalances, and improve performance. Following a 1-2-1 biomechanics assessment (in the clinic or via video call), you will receive a 6-week individualised programme, delivered through our coaching app, and complete with detailed guidance, exercise videos, and unlimited support for the duration of the programme.
Trusted by clients worldwide, from ages 4 to 97, Marshall Movement has helped people regain confidence in their bodies and get back to living, moving, and performing at their best.
Specialist Consultation (with Director Kelly Marshall)
£95 per appointment
This consultation is designed to get to the root of what’s going on. It’s ideal if you’re dealing with ongoing or complex pain, have tried multiple treatments without success, or want a clear understanding of your body and what to do next.
In this one-hour session, you’ll go through a detailed discussion of your history, a specialist assessment, and leave with a clear, personalised plan forward. This may include continued work with Kelly, a tailored rehabilitation or training programme, or referral to one of our specialist team for hands-on treatment. Where needed, we can also arrange private imaging quickly. Follow-up services will be recommended based on your needs.
Musculoskeletal Assessment - Full Body
£95 per appointment
This movement assessment identifies muscle imbalances and the underlying causes of issues such as back, hip, shoulder, neck, knee or ankle pain. In a one-hour session, your practitioner will guide you through targeted exercises to understand how your body moves and why symptoms are occurring.
You’ll leave with a clear understanding of your condition and a personalised plan, typically including a bespoke app-based rehab programme. Where appropriate, this may also include recommendations for treatment, personal training, or referral for imaging. The session covers assessment and feedback, any follow-up services will be recommended based on your needs.
Musculoskeletal Assessment - Lower Body
£95 per appointment
This targeted movement assessment focuses on a specific injury or area of concern, such as back, hip, knee or ankle pain. Through guided exercises, your practitioner will analyse how you move to identify the underlying cause of your symptoms.
You’ll leave with a clear understanding of what’s driving the issue and a personalised plan to address it — typically a bespoke, app-based rehab programme. Where needed, this may include recommendations for treatment, training, or further investigation.
The session covers assessment and feedback, with follow-up services recommended based on your needs.
Sports Massage Therapy
From £50 per session
Each one-hour sports massage session is fully tailored to you, based on your clinician’s assessment. We begin with a detailed discussion of your symptoms, lifestyle, and goals to understand both the issue and, where possible, the root cause.
Your treatment may range from a general ‘MOT’ or targeted injury care to rehabilitation, maintenance, or pre/post-event support. Sessions can include a combination of manual therapy, medical acupuncture (dry needling), cupping, METs, and guided exercises.
Designed to relieve pain, improve movement, and support long-term performance, treatment is adapted to your needs. Pricing varies by practitioner.
Medical Acupuncture
From £55 per session
Medical acupuncture (dry needling) is a modern, evidence-based technique used to treat musculoskeletal pain. Fine needles are inserted into targeted areas to stimulate the nervous system, helping reduce pain and release tight or overactive muscles.
Unlike traditional acupuncture, this approach focuses purely on physical structures rather than energy flow. It can help reset muscle signalling and encourage the body’s natural healing response. Medical acupuncture is not painful and clients often say that they don't feel the needles breaking the skin at all. Once the needles are placed into the relevant parts of the muscle, a dull ache or 'twitchy' feeling can sometimes be felt. Some post-treatment soreness is normal. Pricing varies by practitioner.
Myofascial Cupping
From £55 per session
Myofascial cupping targets the fascia - the spider web-like soft tissue component of the connective tissue that covers the entire body. When this tissue becomes tight or restricted through injury, posture, or repetative strain, it can limit movement and cause discomfort.
Using suction cups, this technique gently lifts the skin inside the cup to separate the fascia, helping reduce restriction, improve mobility, and support recovery. It can also promote circulation and reduce inflammation.
Treatment is not painful, though temporary marks or bruising may occur as blood flow is increased to the area. Pricing varies by practitioner.
Personal Training
From £55 per session
Whether you’re new to exercise, returning after time away, or an experienced athlete, our personal training is fully tailored to your goals. Sessions begin with a detailed discussion of your needs, followed by bespoke programming and one-to-one coaching to improve movement quality, performance, and overall health.
Delivered in our private studio or outdoor training space, our coaches bring expertise across injury and surgery rehabilitation, performance, and fitness. Training can support recovery, build strength, or drive long-term progression — all with expert guidance, accountability, and a focus on helping you move and perform without limitation.
Personal Training - Strength, Mobility, Weightlifting
From £55 per session
Whether you’re new to lifting or an experienced athlete, these sessions focus on developing strength, mobility, and weightlifting technique in line with your goals.
Work one-to-one with a specialist coach to improve movement quality and performance through expert technical input and feedback. Sessions take place in our private, fully equipped studio, with access to our bespoke outdoor training rig where appropriate.
Our coaches bring a broad range of expertise and will guide you to the right approach for your needs, with a focus on building strength, resilience, and long-term performance.
One-to-one Yoga
From £55 per session
Enjoy a one-to-one yoga session tailored entirely to you, blending traditional Hatha for alignment, strength, and flexibility with more dynamic Vinyasa to improve movement and energy.
In a private setting, sessions can be adapted to your goals, whether you’re looking for a calming, restorative flow or a more active practice. With individual attention, any injuries or restrictions can be safely accommodated using appropriate modifications and props.
Suitable for all levels, from beginners to experienced practitioners, these sessions offer expert guidance in a focused, supportive environment.