I feel so much stronger and am playing the best tennis I have in years!
As an ex-athlete and 65 year old active tennis player, I accumulated a heap of neck, shoulder, back and knee issues! I had tried ‘poke and prod’ physio and that seemed futile. I visited Kelly and she created a bespoke program off the back of our consultation and assessment session. I paid for (and continue to pay for) 6 weekly bespoke programmes via a specialised app.
A custom-built, physio rehab programme that didn’t really make sense to me at first! Working small muscles, balance and rotational exercises. I would never have done these before. I am now 3 months in and ALL the issues are gone! Brilliant! I feel much stronger and am playing the best tennis I have in years! Deffo the way to go and has given me a fantastic return on my investment. Would totally recommend! (p.s. you have to do the work!).
— Peter O