I work with Mel from the Body Project. She is 100% committed to her clients and gets very excited by any improvements I make. She carefully tailors her treatment and training to my exact needs. She is highly flexible with her busy schedule and tries very hard to fit me in to suit my diary.

— Tina H

Several years ago I was advised by a doctor that the pain in my knees and my difficulty walking meant I needed new knees and I would be put on a waiting list. A friend suggested I see a physio in case they could help. I saw Kelly at The Body Project, who fitted me in at some unearthly early hour. She immediately diagnosed extremely tight muscles in my legs . After a hard massage and my first ever treatment of acupuncture , my walking was transformed. The pain was hugely lessened and I was able to go away for a few days , walking around a city.

I now have regular massages with any member of the team who is available as they are all brilliant at their job and very pleasant people to talk to.

— Elizabeth C

Finding good sports therapy can be challenging. I feel fortunate that I have found the Body Project locally to me in West Bridgford. The practice recommended that I see Jude Mcloughlin for my running related difficulties. Jude was attentive, a good listener and very open to a discussion about the way forward. 

What I really appreciated from Jude was her intuitive approach to musculoskeletal problems with direct treatment rather than the normal often frustrating scenario of being sent away after 20 mins with a list of exercises to do.

I am definitely on the road to recovery with my running and feel that the Body Project have been an important  part of that journey.

I would happily recommend them to anyone seeking a supportive and collaborative approach to sports  injury treatment

Liam

In the past both my husband and I have been treated by Kelly at The Body Project having been recommended by a neighbour who had and does go to Kelly for treatment to resolve or relieve all muscular and skeletal problems.
My husband and I both suffered with lower back and shoulder issues. We found the hands-on treatments coupled with sound and ongoing advice on exercises designed to change as things improved, were amazingly effective.
Following a hip replacement, Kelly treated the scar area, reinforced some exercises given already and provided new ones to further improve mobility - with excellent results.
Emergency treatment or advice is given when one most needs it. You feel that you are important to all the practitioners at The Body Project.
The whole practice is expertly designed to give clients the very best treatment from the first welcoming through to treatments, exercise programmes and knowledgable advice for follow-on home activities which result in the best solutions for clients' problems.
We cannot speak highly enough of the total professionalism of Kelly and her team, who remain the first port of call for advice and treatment, with the confidence in knowing that their expert help will turn things around for the better.

Linda and Rod

I was recommended to Kelly and the team a few years ago, by a really good friend, after a couple of years of not getting anywhere with other providers. I had been forced to stop running and give up football due to a continued Achilles injury.

The Body Project are miracle workers. Right from the initial consultation with Kelly through to the ongoing treatment by Jude Mcloughlin, I felt totally supported and felt a genuine desire and commitment from them to do everything possible to enable me to run again. The passion coupled with the incredible depth and breadth of knowledge and experience sets the team apart and I haven't looked back. 

The facility is really well appointed and there feels a fantastic team spirit across the team. I am still a regular visitor, as is my wife and we are getting stronger and fitter as we get older (I speak for myself of course when I say older!!). In parallel to the expertise for rehabilliation I now visit regularly for PT sessions.....game changing! 

I wholly recommend this amazing business, and love the way it is set up and led. A real testament to Nottingham as a city. 

— Sireesh

It must be 7 or 8 years that I’ve been seeing Kelly at the Body Project. When I first went to the clinic I was in a lot of pain; recently diagnosed with fibromyalgia and recovering from a frozen shoulder,  I was looking for anything that could help and thankfully I found the Body Project.

Kelly is like the Sherlock Holmes of the physical therapy world, she is a detective, she works out what is causing the problem and provides the treatment that works towards a solution. Kelly is quite unique in the way that she operates, dealing with the underlying cause rather than treating the symptom of the problem. Through Kelly’s support I am stronger, my pain is greatly reduced, I am able to function well, before Kelly, I felt trapped in a world of diminishing returns.

But Kelly is more than this, she cares about you getting better and she cares about everyone improving. There isn’t a hierarchy of clients, all clients are equally important to Kelly, no matter what your starting point, your age, your fitness level, everyone is important to Kelly.

I recommend her to everyone, some people take a while to get to the Body Project, they want to try other things first, when they do eventually get there, having tried other alternatives on the way, they tell me that they wished they’d gone earlier.  She was able to sort out my husband’s problem in one session, he describes the treatment as miraculous.    We all need our support teams and the Body Project is an amazing team to have on your side. I feel incredibly lucky to have Kelly in my team.

Caroline

Going to see Kelly back in 2017 was the best thing that I ever did. I suffered from chronic back pain before this, which was mostly down to poor posture and sitting at a desk all day and doing very little in the way of stretching when I worked out. I went to see Kelly who gave me a clear plan and what treatment/workouts that I needed to do and within weeks I was feeling stronger and pain free. Since then I've been to see BP on a regular basis for an MOT (Jude and Mel are both great) and also see Kelly every few months for a new training plan.

Not only does my back feel much better, I understand why it is my back hurts and what exercises or stretchs I need to do whenever I feel any niggles inbetween treatments.

So grateful for going to see Kelly when I did.

Wayne

I struggled for years with my back and knee problem. In the past I would have to visit osteopath once a month as my back would hurt. 

A random guy in the gym said to me: 'go to The Body Project' they will sort you out. And that is how my journey began. My first appointment was with Nina who after a short assessment referred me to Kelly saying I needed exercises not a treatment (didn’t charge a penny despite I kind of wasted one of her slots- who does that nowadays?!?)

 Thanks to Kelly's exercises it's been about 3.5 years i haven't been to an osteo. I’m pain free despite working long hours behind my desk. 

This stuff really works!

Everyone in TBP has great personality and is very kind and helpful

And last but not least the facilities are great. 

— Marta

At each appointment I have found Kelly very knowledgeable, professional and thorough with her assessment and diagnostic processes. She has a knack of picking up problems that others have not and I would thoroughly recommend the Body Project.

— Vish